Stress Archives | NJ Natural Family Health

Category Archives for Stress

Alternative Medicine Making Progress with PTSD

According to the National Center for PTSD, post-traumatic stress disorder is a “mental health problem that some people develop after experiencing or witnessing a life-threatening event, like combat, a natural disaster, a car accident or sexual assault.” Those who suffer from PTSD often have trouble sleeping, can feel on edge and experience reoccurring dreams and […]

East & West Join Forces to Take Down Stress at NJ Natural Family Health

Practitioners of traditional Chinese medicine have a unique approach to stress that is often not found in other forms of medicine. To fully treat the underlying causes of a flawed stress response, it is best to conduct a comprehensive evaluation, then explore how stress has affected quality of life from both a physical and emotional […]

The Science of Stress

It’s 8:00am. I have sixteen minutes to get my secondgrader to the bus stop and then head to work. During that time, I discovered her tasting something off the kitchen counter that initially appeared to be Comet. Then, I spilled half a mug of green tea onto my silk blouse and heard the dog coughing up […]