In today’s day and age, it seems that people rely heavily on pharmaceutical medications to treat and heal their ailments. As a society, thousands of dollars are spent pumping chemicals into our bodies, all the while hoping the pills will cure whatever it is that we are suffering from. But, does it work?There is a […]
Continue readingA history of acupuncture Acupuncture dates far back in ancient Chinese history where it was developed and used as a natural healing method for illnesses and diseases. Chinese medical philosophers believed that the body is made up of channels called meridians where Qi flows naturally. Qi, being energy, will flow constantly throughout the body to […]
Continue readingWe all deal with neck pain from time to time. Maybe you strained it while exercising at the gym, or you’ve been putting in extra hours at work hunched over your computer, or perhaps you were involved in an accident. Whether you’re dealing with an occasional flare-up or you’re someone who suffers from chronic neck […]
Continue readingAnyone who has ever experienced back pain knows how potentially excruciating it can be. At best you’re laid up for a day or two and can resume most of your normal daily activities after resting, applying a cold pack, or a heating pad. At worst, perhaps due to an injury, you’re experiencing chronic discomfort or […]
Continue readingYou’ve been lying awake for what feels like hours, staring at the ceiling, and praying for sleep. Though physically tired, your mind is racing, replaying the best and worst events from the day. You also can’t seem to stop thinking about tomorrow’s to-do list. Every time your thoughts begin to quiet down your limbs twitch […]
Continue readingFor centuries, the people of China and other Asian countries have embraced herbal medicine to help treat a range of illnesses. In more recent times, patients and healthcare providers in western countries have also begun to understand the value of using the herbs found in Traditional Chinese Medicine. Many integrative medicine practitioners expertly combine Chinese […]
Continue readingWomen’s bodies undergo significant transformations over the course of their lives, from the onset of menstrual cycles, to pregnancy, to menopause. Every woman experiences these events differently depending on factors such as physiology, genetics, and environment. Unfortunately, their unique healthcare needs are not always well addressed by traditional medicine. That’s why an increasing number of […]
Continue readingWhen discussing ways to address health issues and maintain health, herbal medicine is often a component of a fully integrated health plan. At NJ Natural Family Health, we have an in-office herbal apothecary that contains numerous formulas to address a variety of health concerns.What is herbal medicine?Herbal medicine is derived from plants. It is made […]
Continue readingAccording to the National Center for PTSD, post-traumatic stress disorder is a “mental health problem that some people develop after experiencing or witnessing a life-threatening event, like combat, a natural disaster, a car accident or sexual assault.” Those who suffer from PTSD often have trouble sleeping, can feel on edge and experience reoccurring dreams and […]
Continue readingWhile acupuncture and Chinese Medicine have, in recent years, become widely accepted as an important part of healthcare, there are still myths and uncertainties involving this form of treatment. During my work in both hospitals and private practice, my goal is always education and explanation so that patients fully understand why this form of treatment […]
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