In today’s day and age, it seems that people rely heavily on pharmaceutical medications to treat and heal their ailments. As a society, thousands of dollars are spent pumping chemicals into our bodies, all the while hoping the pills will cure whatever it is that we are suffering from. But, does it work?There is a […]
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A history of acupuncture Acupuncture dates far back in ancient Chinese history where it was developed and used as a natural healing method for illnesses and diseases. Chinese medical philosophers believed that the body is made up of channels called meridians where Qi flows naturally. Qi, being energy, will flow constantly throughout the body to […]
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We all deal with neck pain from time to time. Maybe you strained it while exercising at the gym, or you’ve been putting in extra hours at work hunched over your computer, or perhaps you were involved in an accident. Whether you’re dealing with an occasional flare-up or you’re someone who suffers from chronic neck […]
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Anyone who has ever experienced back pain knows how potentially excruciating it can be. At best you’re laid up for a day or two and can resume most of your normal daily activities after resting, applying a cold pack, or a heating pad. At worst, perhaps due to an injury, you’re experiencing chronic discomfort or […]
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You’ve been lying awake for what feels like hours, staring at the ceiling, and praying for sleep. Though physically tired, your mind is racing, replaying the best and worst events from the day. You also can’t seem to stop thinking about tomorrow’s to-do list. Every time your thoughts begin to quiet down your limbs twitch […]
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For centuries, the people of China and other Asian countries have embraced herbal medicine to help treat a range of illnesses. In more recent times, patients and healthcare providers in western countries have also begun to understand the value of using the herbs found in Traditional Chinese Medicine. Many integrative medicine practitioners expertly combine Chinese […]
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Women’s bodies undergo significant transformations over the course of their lives, from the onset of menstrual cycles, to pregnancy, to menopause. Every woman experiences these events differently depending on factors such as physiology, genetics, and environment. Unfortunately, their unique healthcare needs are not always well addressed by traditional medicine. That’s why an increasing number of […]
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There are many paths to health and vitality. Today, an increasing number of people are choosing integrative medicine to achieve their health and wellness goals. It’s easy to understand the appeal when you take a closer look at what lies at the heart of its philosophy.So what exactly is integrative medicine and what are the […]
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When discussing ways to address health issues and maintain health, herbal medicine is often a component of a fully integrated health plan. At NJ Natural Family Health, we have an in-office herbal apothecary that contains numerous formulas to address a variety of health concerns.What is herbal medicine?Herbal medicine is derived from plants. It is made […]
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According to the National Center for PTSD, post-traumatic stress disorder is a “mental health problem that some people develop after experiencing or witnessing a life-threatening event, like combat, a natural disaster, a car accident or sexual assault.” Those who suffer from PTSD often have trouble sleeping, can feel on edge and experience reoccurring dreams and […]
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